I always have some dry soy mince and tomatojuice at my home. They come really handy if you have unexpected guests or youare just really hungry and want to make a quick and filling vegan dish. Likethis Bolognese. A really effortless yet very tasty dinner!


serves4-6 people
Preparation time: 15 minutes.

• 3 Tbsp oil
• 2 onions
• ½ tsp salt
• ground black pepper to taste
• 4 cloves of garlic
• 2 cups / 110 g dry soy mince
• 1 Tbsp brown sugar
• ¼ tsp dried thyme
• 3 cups / 750 ml tomato juice
• + boiled spaghetti for serving

Heat up some oil in a pan. Add chopped onions,salt and pepper. Cook for a couple of minutes until golden brown. Add choppedgarlic and cook for 30 seconds. Add soy mince, sugar, thyme and tomato juice.Simmer for 5 minutes until the soy granules are soft. Garnish with fresh basiland serve with spaghetti.